June 2012
1 post
Wanna Know How Skates Are Made? Motley Cruz Takes... →
Yay Motley Cruz! Yay pictures! That said, I noticed something interesting in the “Boots Awaiting Outsole Cementing” photo…
Jun 2nd
May 2012
7 posts
“Those days, I don’t want to say they’re gone, but … every day that’s behind you...”
– Righetti diagnoses Lincecum: ‘He’s just not defeating his challenges’
May 22nd
back in the saddle
I’m back to practice, just shy of two weeks from getting the sutures out. I still feel a little shaky, probably because the injury was so recent (the ER still hasn’t billed me). I’m still not sure if I can trust my body just yet, and my right hip is still hurting (I landed pretty hard on my hip, but the chin was the big issue), so I’m pulling back and away with my hits. ...
May 16th
2 notes
May 10th
The Hidden Costs of Pursuing a Passion | Breaking... →
It’s good to know that “I can’t, I have derby” isn’t exclusive to roller derby.
May 6th
you know you play roller derby when...
…your doctor sees “suture removal” on your appointment reason and says, “uh oh.” (Stitches are out! You can’t see it if my face is in neutral, but if I make Jim-Halpert-face like such, it comes right up.)
May 4th
Cruz Skate Shop 5 de Mayo Sale →
Hell yes, I am replacing my bloody wristguards this weekend!
May 2nd
A New Look at The Cause of ACL Injuries | Breaking... →
May 1st
update
Went to the dentist, teeth are not broken. Everything looks fine and is either very minor damage from the fall or is from my retainer (looseness around the roots; my teeth were already shifting so I’m going to say it’s from that). Seriously, thank goodness for my mouthguard. Stitches are coming out Thursday, and we’ll see if I need to get a tetanus shot. (The warehouse is pretty...
May 1st
1 note
April 2012
11 posts
derby milestone
I split my chin during the scrimmage today (my second jam! so damn bummed, I really wanted to play!). I’m pretty sure it was an illegal hit (that she didn’t get called for), but what can you do. So I got to go to the ER in my derby clothes (we took off all of my pads and skates), Sharpie arms and all. First time for everything, and thank goodness it was for something relatively minor...
Apr 29th
1 note
I just got dumped via text message two days before my birthday. Tomorrow is scrimmage night.
Apr 26th
Apr 25th
Justin.tv - gothamgirlsrollerderby - Next... →
This is the game where Gotham scored 630 points. I don’t even know how the math on that works. Video will expire in a few days, so watch sooner rather than later!
Apr 22nd
Exercises For Hip Flexor Injury | LIVESTRONG.COM →
Guess who’s having a fun date with an ice pack on her left hip flexor?
Apr 17th
“I’ve prepared for a different view of the game. I have an opportunity now to be...”
– Brian Wilson Confirms His Season Is Over | NBC Bay Area (This man is why I wear 38.)
Apr 16th
Apr 15th
Apr 10th
9 notes
nocklebeast: an injury timeout →
Apr 10th
Apr 9th
4 notes
March 2012
6 posts
Mar 28th
66 notes
Bonnie N. Collide, Nine to Five →
Mar 21st
1 note
rainy day offskates
It started pouring rain on Tuesday. Our warehouse roof is not in the best of condition, so we’ve been doing offskates practices since Tuesday night, including cancelling a scrimmage yesterday (wah). But it looks like it’s clearing up a little, so hopefully we’ll be able to skate this week. (I won’t be able to skate on Tuesday due to work, so I’ll be back on skates on...
Mar 19th
5 notes
Mar 13th
3 notes
Where have I been? We’re in the full swing of things, season-wise — we had our first bout in February, and we have our next bout in three weeks (the 31st). I’ve been going to practice a lot — I’m exceeding minimum attendance, so I’m doing all right for myself. That’s been the biggest difference since last season. That and working out outside of derby;...
Mar 11th
1 note
“Oly looks to be hugely changed this year with the departure of key players...”
– http://www.derbynewsnetwork.com/power_rankings/2012/03 (WHOA.)
Mar 1st
3 notes
February 2012
10 posts
How to Pick the Right Entry-level Skate for Roller... →
Motley will not steer you wrong, I promise.
Feb 29th
2 notes
In-Your-Face Fitness: Keeping your lower back... →
Feb 28th
“Allow the pain/illness/limitation to be there. Accept its presence. You don’t...”
– Keep Your Head In the Game: Dealing With the Mind-fuck of Injury & Illness :: stumptuous.com
Feb 14th
2 notes
Vita Coco vs. Zico: The Beverage Wars Move to... →
It was almost impossible to find coconut water when I started derby two years ago, and even then it was the super-sweetened imported kind. And now it’s everywhere. (The Zico Chocolate is delicious.)
Feb 12th
ANTIK AR-1 Custom Boots by GRN MNSTR →
Custom Antik boot builder. I’m. I’m just going to cry a little bit.
Feb 12th
1 note
“Practice” and “training” are not timelines and diet plans...”
– Gym Jones / Knowledge
Feb 12th
5 notes
LATimes: For the pro athlete, it's just a job →
Feb 10th
How Massage Heals Sore Muscles - New York Times →
Feb 7th
1 note
yes and no
Yes, I am doing committee work at 12:55 am. Yes, I have Pilates at 7 am. Yes, I am scrimmaging on Saturday at 11 am. Yes, I am going to practice on Sunday at 11 am. No, I don’t expect to sleep much this weekend.
Feb 3rd
Feb 1st
January 2012
16 posts
Anonymous asked: Re: the shoulder support, I dislocated my shoulder back in July, then had surgery in October. In the interim (still playing derby, of course), I found the Bauerfeind Omotrain shoulder support. LOVED it. It was much less obstructive than other braces appeared to be and was super supportive. Of course, it's going to matter what kind of support you need, but I loved it. Supportsusa has good info...
Jan 31st
Jan 25th
Jan 24th
1 note
rise and shine!
Back in season! That means twice a week I’m getting up at 6:30 for a 7 am workout, Mondays and Fridays. Of course as I’m making breakfast and having tea and checking the internets before working out, I’m like, why do I not always get up at 6:30? Because I really, really love sleeping. Also, it’s pouring rain outside, and I had to make my bed while it was still warm. And...
Jan 23rd
once more with feeling
I AM NOT A COACH OR A TRAINER. You are welcome to ask me questions, but the best person to ask is always going to be the person who can see what you are doing and give you the advice (and encouragement!) you need in person. Do not be embarrassed, do not be scared, do not be nervous to ask for help. Your coaches are there to help you become a better skater. Asking for help is not a weakness,...
Jan 17th
Anonymous asked: Can you give me some tips to stop flailing on tstops? I find that I feel like I have to put my arms out to balance myself while stoping. Also, I can't figure out the baseball slide. My legs just don't want to go into the 4. Am I supposed to slide on my hip, or on the back of my legs?
Jan 17th
lady-hellraiser asked: No matter how many times I attempt to do it... I really can't derby stop or skate with a running start. Any tips, apart from gritting my teeth together and expecting another fall?
Jan 17th
blessthismessinsidemysoul asked: Hi I'm getting into derby and i can't skate, lame i know but can i skate in my house and learn that way? I have tile flooring
Jan 15th
who has...
…a shoulder wrap/brace that they like? (mylifeintraffic, I’m looking at you!) I fell on my left shoulder back in October and it’s still a little bit tweaky (I went for a hit, my feet went out from under me, I pinned my left arm under myself, and then I got sent to the box for a low block to add insult to injury). I’ll probably just end up KT-taping it, but I’m...
Jan 15th
mariatatuada asked: Fuuuuu, I meant to ask you, in that same Ask, which derby Tumblrs you find worthy of following. Sorry...I'm quite forgetful. :)
Jan 11th
3 notes
Jan 11th
1 note
Skater 26 - BAD Girls Benefit Show →
“Athleticisim, strength, determination, endurance, and tenacity—just a few of the qualities of today’s roller derby player. Roller Derby is no longer the theatrical, predetermined game of yesteryear, and SKATER 26 offers a beautiful glimpse into the sport today, highlighting the sacrifices skaters make to become everyday athletes. In 2011, 13th Generation Productions followed one of...
Jan 11th
Jan 10th
2 notes
How to Fix Bad Ankles - NYTimes.com →
Jan 5th
4 notes
LegalNewsline | Mt. Dew mouse would be... →
In case you needed any more reasons to give up drinking soda…
Jan 4th