Derby Girl Problems: Please Help Levar Hurtin!

derbygirlproblems:

One of the things I love (out of many, many things I love about the roller derby community) is that we take care of our own.

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LeVar Hurtin was attacked last night walking to his home from a bar. They pistol whipped him, badly beat him and left him for dead. He was unconscious. Someone…

He’s also on Tumblr — levarhurtin.tumblr.com . Give him some love!

LeVar was mugged!

Signal boost — if you love LeVar Hurtin’s amazing derby photos, if you’ve ever reblogged or shared or liked, chip in and help him out! 

EDIT: The “YouCaring” page is closed to more donations, but you can still chip in through PayPal (email is on the YouCaring page).

Also a good thing to do across the board: CREDIT YOUR PHOTOGRAPHERS.

Adidas, Riedell Shoes settle trademark dispute - Portland Business Journal

Riedell announced today that they’re revamping the 265; those classic, lovely stripes are going away.

265s were my dream skates when I was brand new, and I daydream-doodled more than my share of striped skates.

WFTDA Updates Minimum Skills Requirements - LatestNews - Women’s Flat Track Derby Association

New minimum skills, everyone — 180s and 360s are now required (3.5).

I think I sprained my right foot walking down the street. (I stepped on a stick — A STICK! — and slipped, rolling my already-bad ankle.)

So I’m surly.

But I bought my hotel room for Rollercon so that’s one thing I don’t have to worry about.

I never want to see the amateur level of roller derby dissolve. My involvement in roller derby at an insanely competitive level is a mere teeny percentage of who the majority of roller derby is out there. I always want small-town derby. I always want brave moms or college students to have roller derby as a community and athletic outlet from the norm. I support professional roller derby if it were to be created but would never want grassroots local derby to fade away. It won’t. Just like how there’s professional baseball, there’s company softball teams, there’s Tee Ball. Our sport is growing so that there will be different versions of it to fit different lifestyles.
http://www.derbynewsnetwork.com/live/bouts/2013/04/bay_area_rose_city

Bay Area Derby Girls All-Stars versus Rose City Rollers Wheels of Justice.

You might want to watch this tonight (7 pm Pacific, 10 pm Eastern).

Just saying.

Anonymous asked: I love skating and i've always wanted to try roller derby. I've been through a rough patch recently that cause me to gain a good deal of weight. My inspiration for loosing weight would my ability to try out for a local team. Where should i focus on strengthening as I work out? If you don't know the answer don't worry. I like your blog :)

Definitely focus on your core, your quads, and your hamstrings!

Squats, deadlifts, and planks will be your new best friends (after being your worst enemies for a while). 

Don’t get me started on that rebranding article. I have opinions and I’m angry.

So I’m going to do some push-ups.

Angry push-ups.

me:omg that workout was so ridiculous i'm going straight to the shower, i'm disgusting
twenty minutes later:still in workout clothes + tennis shoes, sitting on tumblr